About DLElements  

The mission of DLElementsSM is clear:

"Enhancing Your Personal Levels of Excellence."

Founder Louk T. Damianov created DLElementsSM because of his passion for fitness, healthy lifestyle and personal excellence. Throughout his 15-year career in the sports and fitness industry, Damianov has spent countless hours working to reach his own fitness goals and to help others reach theirs. Click here to read more about Louka.

A letter from Louka Damianov:

Health is a state of physical, mental and spiritual well-being. Thank you for visiting my website. By doing so you have shown that you are looking for better ways to get in shape or concerned about maintaining your fitness goals and staying healthy. You may also be concerned about the health and well-being of your family, friends and business partners.

As a business owner, I know that finding the time to exercise can be a challenge.

To solve this problem, I have developed an effective Personal & Corporate lifestyle training system that can be tailored to your personal needs -- specifically designed workouts and methods that will achieve the results you desire in the shortest amount of time, and in the privacy of your own home or work place.
"Your tomorrows are built by what you do every day." SM

To get started you will need motivation and mindset. Remember – what you become is influenced by what you think about. Over-weight and out-of-shape individuals dwell too much on their circumstances, creating an atmosphere for achieving undesirable results. My method for Personal & Corporate lifestyle coaching includes a combination of the 5 Elements of WellnessSM and other related motivational topics.

My reputation is built on forging relationships with respect and trust. When you partner with DLElementsSM, you will have a fitness experience different from anything you have tried before.  I look forward to helping you reach your fitness goals and becoming the "you" you want to be.

Only the very strong can say, "I am responsible for my failures." -- Mason Cooley

"If you wish to see and receive the best in others, show and give the best of yourself."SM -- Louk Damianov

Yours in Fitness, Louk Damianov




  • Martial Arts expert, Judo instructor since 1993 & 1996 Olympics Selection
  • Certified Private Detective & Security Agent by Secretary of State, USA
  • Graduate of IAEPA Academy, USA – Executive Protection Specialist
  • Graduate of MAX-Security Academy, Israel – Executive Protection Specialist
  • Graduate of Military Academy for Officers, Bulgaria – (West Point equivalent)
  • Graduate of Front Sight Firearms Training Institute, USA

LOUKA`S Professional Experience!

  • Provided personal protection for the President of Colombia Alvaro Uribe
  • Featured guest speaker on physical fitness & self-defense for corporations & received recognition in multiple media & publications for his expertise
  • Trained with Ran Nakash, Chief Commander of the Krav Maga instructional division of the I.D.F
  • Trained with Dr. Leonard C. Holifield, Former U.S. Army Chief Combatives Instructor. Grand Masters of the 20th Century
  • Trained with Grand Master Shawn Liu a 31st generation descendant of the Shaolin Temple
  • Founder & Lead Coach/ Instructor – DL Elements On-Site Fitness & Self-defense
Just off the press
Toxin Checklist 5 Elements Greenlife September 2008
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Smart Living News
Healthy Home Tour
As Heard on Atlanta Business Radio
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